The wrong way to sit flattens the butt

The wrong way to sit flattens the butt

The current sedentary life, the endless hours sitting in front of a computer, leads to the gluteal tissues compacting producing a flattening of the area; it is not a theoretical approach, it is a reality. So much time with inactive buttocks takes its toll. In our medical practice we face people on daily basis who […]

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The negative effects of gluteal mass loss

The negative effects of gluteal mass loss

Most lower back pain will be related to tightness in the waist and hips region, disc degeneration, or some compensatory movements dysfunctioning. Most lower back pain will be related to tightness in the waist and hips region, disc degeneration, or some compensatory-movements dysfunctioning. Most of these abnormalities can be identified using movement screening and diagnostic […]

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